Archive for January, 2006
Monday, January 16th, 2006
ranked #9 out of 15 resources
rated 3.80 out of 5
total 6 votes
Moola Bandha: The Master Key
Author: Swami Buddhananda
Resource Type: Book
RRP: USD $15.00
Analysis:
Moola Bandha: The Master Key is a comprehensive book covering all aspects of moola bandha.
Covers the anatomical, physiological, neurological and endocrinological effects of moola bandha.
This book is divided into two key parts,
Part 1: The […]
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Monday, January 16th, 2006
ranked #15 out of 15 resources
rated 3.13 out of 5
total 5 votes
Total Astanga
Author: Tara Fraser
Resource Type: Book
RRP: USD $19.99
Analysis:
Also released under the title “Astanga Yoga For You”
Not written by an Ashtanga expert. She has mentioned this fact in the introduction.
Beautiful, vibrant, colored photos of asanas in the primary series with modifications.
Explanation of asanas are adequate […]
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Wednesday, January 11th, 2006
ranked #11 out of 15 resources
rated 3.66 out of 5
total 5 votes
The Illustrated Light on Yoga
Author: BKS Iyengar
Resource Type: Book
RRP: USD $19.95
Analysis:
Definitely a book to introduce a beginner to yoga. It’s not Ashtanga yoga, but it would be ideal for someone looking for a more gentle introduction to yoga and perhaps Ashtanga.
Describes over 57 key […]
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Wednesday, January 11th, 2006
ranked #5 out of 15 resources
rated 3.96 out of 5
total 27 votes
Scientific Keys Volume 1: The Key Muscles of Hatha Yoga
Author: Ray Long MD FRCSC
Illustrator: Chris Macivor
Resource Type: Book
RRP: USD $48.00
Analysis:
Written by a certified orthopedic surgeon who has studied hatha yoga for over two decades.
The eyes of the skeleton is a little off-putting at first, […]
3 Comments »