Rate and review your favorite Ashtanga yoga resource.

ranked #6 out of 15 resources rated 3.87 out of 5 total 8 votes Ashtanga Yoga: The Practice - First Series DVD Author: David Swenson Resource Type: DVD RRP: USD $24.95 Analysis: A fully guided Ashtanga yoga First Series DVD. Includes guided relaxation. Two (2) hours long. Offers varying degrees of difficulty (modifications) to suit all levels of practice. Broken up into sections: Sun Salutations Standing Sequence Seated Sequence Closing […]

ranked #8 out of 15 resources rated 3.82 out of 5 total 14 votes Yoga Short Forms: The Practice Author: David Swenson Resource Type: DVD RRP: USD $24.95 Analysis: Great way to fit yoga into a busy lifestyle. Choose from 3 routines: 15 minute routine for people on the go or to jump start your practice. 30 minute routine for the beginners and newcomers to Ashtanga. 45 […]

ranked #7 out of 15 resources rated 3.86 out of 5 total 14 votes Ashtanga Yoga Class, Primary Series CD with Sharath Rangaswamy Author: Sharath Rangaswamy Resource Type: CD RRP: USD $14.00 Analysis: By Sharath Rangaswamy the grandson of Ashtanga yoga master, Sri K. Pattabhi Jois. Teaches proper vinyasa and correct sanskrit (traditional vinyasa counting format). Excellent resource to supplement yoga manuals. Makes it possible to […]

ranked #4 out of 15 resources rated 4.06 out of 5 total 11 votes Yoga Ashtanga DVD Author: John C. Scott Resource Type: DVD RRP: £19.99 Analysis: The ability to change camera angles while you watch the asana practice (2 angles to choose from). Choose from five (5) different difficulty levels of Ashtanga yoga practices to suit your level of experience. Note that the […]

ranked #12 out of 15 resources rated 3.54 out of 5 total 7 votes Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners Authors: David Coulter, Forward by Timothy McCall Resource Type: Book RRP: USD $40.00 Analysis: Amazingly comprehensive book. Written by an anatomist with a PhD with many years experience in yoga. Uses English instead of sanskrit asana names. Explains the anatomy and […]

ranked #13 out of 15 resources rated 3.47 out of 5 total 12 votes Asana Pranayama Mudra Bandha Author: Swami Satyananda Saraswati Resource Type: Book RRP: USD $30.00 Analysis: Comprehensive and systematic yoga manual. As the title says, it cover everything in hatha yoga; asana (physical poses), pranayama (breath control), mudra (body attitudes) and bandha. (energy/internal locks). Wealth of information contained in this book, which […]

ranked #2 out of 15 resources rated 4.13 out of 5 total 15 votes Yoga Mala Author: Sri K. Pattabhi Jois Resource Type: Book RRP: USD $16.00 Analysis: Yoga Mala is Sri K. Pattabhi Jois’ definitive book on the principals and asanas of Ashtanga Yoga. Adresses the philosophy of Ashtanga yoga including a description of Yama, Niyama and Pranayama Provides detailed explanation of the physical […]

ranked #1 out of 15 resources rated 4.21 out of 5 total 28 votes Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice Author: David Swenson Resource Type: Book RRP: USD $24.95 Analysis: Many call this book the most user-friendly Ashtanga book available. Hardcover and spiral bound helps the book stay open when using it during practice. Contains the primary and internediate series. Each […]

ranked #3 out of 15 resources rated 4.09 out of 5 total 15 votes Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga Authors: John C. Scott, Forward by Shri K. Pattabhi Jois Resource Type: Book RRP: USD $18.95 Analysis: A cross between David Swenson’s Ashtanga Practice Manual and Yoga Mala. Great detailed explanation of how to get into and out of each pose. Tremendous […]