Page 1: 1 to 10 of 15 resources

1. Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice
Ashtanga yoga book by foremost Ashtanga yoga teacher David Swenson.
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3. Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga
Asthanga yoga book by world renowned John Scott, with forward by Shri K. Pattabhi Jois.
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5. Scientific Keys Volume 1: The Key Muscles of Hatha Yoga
A comprehensive yoga anatomy book with detailed graphics by orthopedic surgeon, Dr Ray Long.
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6. Ashtanga Yoga: The Practice - First Series DVD
Fully guided practice of Asthanga yoga primary series DVD by David Swenson.
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7. Ashtanga Yoga Class, Primary Series CD with Sharath Rangaswamy
Guided practice of Asthanga yoga primary series CD by Sharath Rangaswamy.
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8. Yoga Short Forms: The Practice
Abbreviated Asthanga yoga primary series DVD for the “time-challenged” by David Swenson.
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9. Moola Bandha: The Master Key
Essential book covering all aspects of moola bandha by Swami Buddhananda.
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