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Yoga Practice

 
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merry



Joined: 07 Feb 2007
Posts: 12
Location: Somerville, NJ 08876 USA
PostPosted: Mon Mar 19, 2007 4:23 am    Post subject: Yoga Practice Reply with quote
Practising Yoga makes us aware that there is an inter-connectedness between our emotional, mental and physical levels, as we gradually begin to understand the more subtle areas of existence. The ultimate goal of yoga is to make it possible and enable one to fuse together the gross material (annamaya), physical (pranamaya), mental (manomaya), intellectual (vijnanamaya) and spiritual (anandamaya) levels, within our being.
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