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Jala neti anyone?

 
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Kristie



Joined: 17 Feb 2006
Posts: 3
PostPosted: Mon Aug 21, 2006 8:28 am    Post subject: Jala neti anyone? Reply with quote
Does anyone use a neti pot? I want to start using it, but I'm not sure what to use as the solution...

Do you use plain tap water? Saline? If it's saline, do you buy it somewhere or make it yourself?

Any help would be greatly appreciated!
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