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JumpingBean
Joined: 03 Feb 2006 Posts: 2
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Posted: Fri Feb 03, 2006 8:22 am Post subject: Drinking during practice? |
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drinking water that is!
i tend to get thirsty after the standing asanas, so when i get to dandasana, i take a drink.
i've been told not to do this why is it? |
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Lauren
Joined: 09 Feb 2006 Posts: 4
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Posted: Thu Feb 09, 2006 3:03 pm Post subject: |
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| I think it has something to do with putting out the internal heat. |
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YogaBabe
Joined: 11 Jan 2006 Posts: 14
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Posted: Mon Aug 21, 2006 7:13 am Post subject: |
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| It breaks the flow for me. I just make sure I'm well hydrated before and after practice. |
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