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Ashtanga Yoga Resources List

The following lists Ashtanga yoga resources alphabetically. Resources include books, booklets, DVDs, practice cards, posters, CDs and videos.

Not all resources specifically for Ashtanga yoga, some non-Ashtanga books have been included as they are seen to be an excellent supplement complementary to Ashtanga yoga.

Resources will be added as they are found. If you have found an Ashtanga yoga resource not listed here, please contact us to let us know.


  1. Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
    • Author: David Coulter, Forward by Timothy McCall
    • Resource Type: Book
    • RRP: USD $40.00
    • Reviewed: Yes - See Review
  2. Antonia Kidman Yoga: The Power and Style of Ashtanga
    • Author: Hosted by Antonia Kidman, Instructions by Kate Agnew
    • Resource Type: DVD
    • RRP: USD $9.98
    • Reviewed: No
  3. Asana Pranayama Mudra Bandha
    • Author: Swami Satyananda Saraswati
    • Resource Type: Book
    • RRP: USD $30.00
    • Reviewed: Yes - See Review
  4. Ashtanga City: The Westerner’s Guide to Mysore
    • Author: Rosemary Vargas
    • Resource Type: Book
    • RRP: USD $12.97
    • Reviewed: No
  5. Ashtanga Vinyasa Yoga: The Primary Series
    • Author: Derek Ireland
    • Resource Type: CD
    • RRP: USD $32.00
    • Reviewed: No
  6. Ashtanga Yoga Class, Primary Series CD with Sharath Rangaswamy
    • Author: Sharath Rangaswamy
    • Resource Type: CD
    • RRP: USD $14.00
    • Reviewed: Yes - See Review
  7. Ashtanga Yoga for Women
    • Author: Sally Griffyn, Michaela Clarke
    • Resource Type: Book
    • RRP: USD $17.95
    • Reviewed: No
  8. Ashtanga Yoga Poster: a yogi’s life
    • Author: Sri K. Pattabhi Jois
    • Resource Type: Poster
    • RRP: USD $19.00
    • Reviewed: No
  9. Ashtanga Yoga Poster: First and Second Series
    • Author: Lino Miele
    • Resource Type: Poster
    • RRP: USD $19.00
    • Reviewed: No
  10. Ashtanga Yoga Primary Series Practice Sheet
    • Author: Susan Chiocchi
    • Resource Type: Practice Sheet
    • RRP: USD $10.00
    • Reviewed: No
  11. Ashtanga Yoga Primer
    • Author: Baba Hari-Dass, Karuna K. Ault
    • Resource Type: Book
    • RRP: Unknown
    • Reviewed: No
  12. Ashtanga Yoga: Beginners Practice DVD
    • Author: Nicki Doane, Yoga Journal
    • Resource Type: DVD
    • RRP: USD $19.98
    • Reviewed: No
  13. Ashtanga Yoga: Build Strength, Flexibility and Serenity with this Ancient Physical Art
    • Author: Vickie Wills
    • Resource Type: Book
    • RRP: USD $12.95
    • Reviewed: No
  14. Ashtanga Yoga: Introductory Poses - Master the Essentials
    • Author: Nicki Doane, Yoga Journal
    • Resource Type: DVD
    • RRP: USD $19.98
    • Reviewed: Yes - See Review
  15. Ashtanga Yoga: Primary Series: All Levels
    • Author: Mark Darby Nicole Bordeleau
    • Resource Type: DVD
    • RRP: USD $24.00
    • Reviewed: No
  16. Ashtanga Yoga: The Advanced Series
    • Author: David Swenson, Lucy Martorella, David Williams, Helena Berg and Robert Boustany
    • Resource Type: DVD/Video
    • RRP: USD $24.00/$19.00
    • Reviewed: No
  17. Ashtanga Yoga: The Complete Mind and Body Workout
    • Author: Juliet Pegrum, Forward by Swami Ambikananda Saraswati
    • Resource Type: Book
    • RRP: Unknown
    • Reviewed: No
  18. Ashtanga Yoga: The Definitive Step-by-Step Guide to Dynamic Yoga
    • Author: John C. Scott, Forward by Shri K. Pattabhi Jois
    • Resource Type: Book
    • RRP: USD $18.95
    • Reviewed: Yes - See Review
  19. Ashtanga Yoga: The Essential Step-by-step Guide to Dynamic Yoga
    • Author: John C. Scott, Forward by Shri K. Pattabhi Jois
    • Resource Type: Book
    • RRP: USD $22.32
    • Reviewed: No
  20. Ashtanga Yoga: The Practice - First Series DVD
    • Author: David Swenson
    • Resource Type: DVD/Video/CD
    • RRP: USD $24.95/$19.00/$19.00
    • Reviewed: Yes - See Review
  21. Ashtanga Yoga: The Practice - Second & Third Series
    • Author: David Swenson
    • Resource Type: DVD/Video
    • RRP: USD $24.95/$19.00
    • Reviewed: No
  22. Ashtanga Yoga: The Practice - Second Series CD
    • Author: David Swenson
    • Resource Type: CD
    • RRP: USD $19.00
    • Reviewed: No
  23. Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice
    • Author: David Swenson
    • Resource Type: Book
    • RRP: USD $24.95
    • Reviewed: Yes - See Review
  24. Ashtanga Yoga: The Practice: Practice Card 3-Pack (First and Second Series and Short Forms)
    • Author: David Swenson
    • Resource Type: Practice Sheet
    • RRP: USD $10.00
    • Reviewed: No
  25. Ashtanga, NY - A Yoga Documentary
    • Author: Director: Caroline Laskow, Mary Wigmore
    • Resource Type: DVD
    • RRP: USD $24.95
    • Reviewed: No
  26. Astanga Yoga
    • Author: Lino Miele
    • Resource Type: Book
    • RRP: USD $29.00
    • Reviewed: No
  27. Astanga Yoga As It Is
    • Author: Matthew Sweeney
    • Resource Type: Book
    • RRP: AUD $30.00
    • Reviewed: No
  28. Astanga Yoga As It Is: Primary Series
    • Author: Matthew Sweeney
    • Resource Type: Poster
    • RRP: AUD $22.00
    • Reviewed: No
  29. Astanga Yoga As It Is: Intermediate Series
    • Author: Matthew Sweeney
    • Resource Type: Poster
    • RRP: AUD $22.00
    • Reviewed: No
  30. Astanga Yoga: Primary Series Full Vinyasa
    • Author: Lino Miele
    • Resource Type: DVD
    • RRP: USD $35.00
    • Reviewed: No
  31. Awaken Your Life Force and Quiet Your Mind
    • Author: Michael Gannon
    • Resource Type: CD
    • RRP: USD $20.00
    • Reviewed: No
  32. Chandra Moon Sequence
    • Author: Matthew Sweeney
    • Resource Type: Poster
    • RRP: AUD $22.00
    • Reviewed: No
  33. Live Better Ashtanga Yoga: Exercises and Inspirations for Well-being
    • Author: Anton Simmha
    • Resource Type: Book
    • RRP: USD $7.95
    • Reviewed: No
  34. Moola Bandha: The Master Key
    • Author: Swami Buddhananda
    • Resource Type: Book
    • RRP: USD $15.00
    • Reviewed: Yes - See Review
  35. Mysore Style Astanga Yoga: Primary Series with Melanie Fawer
    • Author: Melanie Fawer
    • Resource Type: DVD
    • RRP: USD $40.00
    • Reviewed: No
  36. Power Yoga: The Practice
    • Author: Beryl Bender Birch
    • Resource Type: DVD
    • RRP: USD $19.98
    • Reviewed: No
  37. Scientific Keys Volume 1: The Key Muscles of Hatha Yoga
    • Author: Ray Long MD FRCSC, Illustrator: Chris Macivor
    • Resource Type: Book
    • RRP: USD $48.00
    • Reviewed: Yes - See Review
  38. Sri K. Pattabhi Jois: A Tribute
    • Author: Eddie Stern, Deirdre Summerbell
    • Resource Type: Book
    • RRP: USD $15.00
    • Reviewed: No
  39. Suryanamaskara
    • Author: Sri K. Pattabhi Jois
    • Resource Type: Booklet
    • RRP: USD $7.00
    • Reviewed: No
  40. The Ashtanga Yoga Collection
    • Author: Richard Freeman
    • Resource Type: DVD
    • RRP: USD $45.00
    • Reviewed: No
  41. The Illustrated Light on Yoga
    • Author: BKS Iyengar, Forward by Yehudi Menuhin
    • Resource Type: Book
    • RRP: USD $19.95
    • Reviewed: Yes - See Review
  42. The Yoga Matrix: The Body as a Gateway to Freedom
    • Author: Richard Freeman
    • Resource Type: CD
    • RRP: USD $59.00
    • Reviewed: No
  43. Total Astanga
    • Author: Tara Fraser
    • Resource Type: Book
    • RRP: USD $19.95
    • Reviewed: Yes - See Review
  44. Yoga Ashtanga DVD
    • Author: John C. Scott
    • Resource Type: DVD
    • RRP: £19.99
    • Reviewed: Yes - See Review
  45. Yoga Breathing: The Art of Pranayama
    • Author: Richard Freeman
    • Resource Type: CD
    • RRP: USD $24.00
    • Reviewed: No
  46. Yoga Chants
    • Author: Richard Freeman
    • Resource Type: CD
    • RRP: USD $19.00
    • Reviewed: No
  47. Yoga Mala
    • Author: Sri K. Pattabhi Jois
    • Resource Type: Book
    • RRP: USD $16.00
    • Reviewed: Yes - See Review
  48. Yoga School Dropout
    • Author: Lucy Edge
    • Resource Type: Book
    • RRP: £10.99
    • Reviewed: No
  49. Yoga Short Forms: The Practice
    • Author: David Swenson
    • Resource Type: DVD/Video/CD
    • RRP: USD $24.95/$19.00/$19.00
    • Reviewed: Yes - See Review
  50. Yoga Unveiled: Evolution and Essence of a Spiritual Tradition
    • Author: Produced: Gita and Mukesh Desai
    • Resource Type: DVD
    • RRP: USD $36.00
    • Reviewed: No
  51. Yoga with Richard Freeman: An Introduction to Ashtanga Yoga
    • Author: Richard Freeman
    • Resource Type: DVD/Video
    • RRP: USD $19.95
    • Reviewed: No
  52. Yoga with Richard Freeman: Ashtanga Yoga: The Intermediate Series
    • Author: Richard Freeman
    • Resource Type: DVD/Video
    • RRP: USD $19.95/$20.00
    • Reviewed: No
  53. Yoga with Richard Freeman: Ashtanga Yoga: The Primary Series
    • Author: Richard Freeman
    • Resource Type: DVD/Video
    • RRP: USD $19.95/$20.00
    • Reviewed: No

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